Dear Ones,

Today we wish to speak of being present, in this moment.

In this moment, wherever you are, notice what your physical body is feeling.

  • Are you feeling warm?
  • Are you feeling cool?
  • Do you have pain or discomfort anywhere?
  • Are you feeling hungry?

Bring your focus to what feels like it’s the most important at this moment. Let us use a discomfort as an example. Bring your attention to this discomfort. How would you describe it to another, from another land or planet that may not have the same understanding of words as you do?

Ask yourself, is there a message, in this moment, from this discomfort?

If you did not have a discomfort anywhere to work with, pick your big toe to work with and ask if there is a message for you, in this moment.

Now, your toe may not have a message, and yet you were very present and listening. That is what we are talking about. Being present, listening to what your cells may be telling you, what they are feeling and how it may relate to what is going on in your life, in this very moment.

This may sound silly to some and yet, it may be just what you needed today, in this present moment.

Another way that will always bring you to this moment, focus on your breathing. Notice the air going in and out of your body. Notice where it goes once it’s in your body. Feel the air fill your lungs. See if you can feel the oxygen nourishing your cells as well. Notice.

As you notice, you are in this moment, no where else. There is much benefit and healing that happens, in this present moment as you notice oxygen nourishing your cells.

We are here to assist in any way we can. All you need do is ask.

~ Your Angels ~

Related Blogs:

Angel Blessings to you.

Sue

Empowerment 4 You LLC