Dear Ones,

Today we wish to speak of stretching.

It is most beneficial for you to stretch your physical body on a regular basis. For some this may be doing a technique like yoga. For others it may be you are simply bending over reaching for your toes. And for others it may be leaning back in your chair and reaching as far as you can.

Any of these and so many more options are most healthful for you. It is one of the ways the physical body makes room for new energies to come in. If you are not doing any type of stretching, we would recommend you do — what is right and best for you and your physical body.

Another form of stretching is opening your mind to things that may be new and different to you. It is a for of expansion that assists you on your soul’s journey.

One way to stretch your mind is to use your imagination more than you currently do. Close your eyes and visualize what you would like to see or remember something fun you did as a child. Then use your imagination and add many more details. Have fun with this and do this often.

Stretching assists with all the new and expansive energies to come in and settle where they are meant to.

We are here to assist in any way we can. All you need do is ask.

~ Your Angels ~

Angel Blessings to you.

Sue

Empowerment 4 You LLC