Dear Ones,
Today is a new day. Each day is a new and fresh experience. Are you allowing yourself to make the most of it?
Today we would like to share an exercise you can do that will not only help you make the most of each moment and each day, but also to share it with others while expanding. I know it sounds like a tall order and yet it’s quite an easy exercise to do.
- Find yourself a quiet location where you will not be interrupted for however long you would like.
- Get yourself comfortable and gently close your eyes.
- Take several deep breaths releasing any tensions with each exhale.
- Go into your heart space, finding that space deep within that is your place of unconditional love. Truly feel it. [You may notice a soft smile come to your face.]
- Imagine now, your heart space, your place of unconditional love ?, is a bowl of confetti. This confetti sparkles like little gems when the light reaches it.
- Reach into your heart space and grab a handful.
- Toss the handful of your love out as far as you can. Watch your love, your light, as you share it with the others around you and the space you are in.
- Notice, with each handful, your heart space grows and expands.
- Do this as long as you would like.
- When you are ready, take another deep breath and open your eyes.
Dear Ones, this is how we see you — as sparkles of love and light.
We are here to assist any way we can. All you need do is ask.
~ Your Angels ~
Angel Blessings to you.
Sue
Empowerment 4 You LLC