Dear Ones,
Today we wish to speak of feeling into the energy of today, of this now moment.
One way that you can easily do this is by doing the following:
- Find a quiet location where you will not be disturbed for a few moments, and sit down.
- Take several deep breaths [in through the nose and out through the mouth.]
- Imagine the energy of today close to or on your skin. If you were to describe it, what would you say?
- Is it cool or warm?
- Does it feel elusive, as if it’s floating by as if in a hurry?
- Does any of the energy decide to stop for a bit?
- Does your mood shift?
- Does it feel as if there is a message for you, in this moment and if yes, what is that message?
- Is there a sound related to it?
- Is there any part of this energy that is to integrate into your being or is it just passing by?
- Stay in the space as long as you would like, describing the feeling, the wisdom, and asking questions.
- When you are ready, take several deep breaths and open your eyes.
This is something you can do every day, multiple times if you would like. By doing this, it will help you evaluate and distinguish fluctuations in the energy around you in a more timely matter with much more ease and grace.
We are here to assist any way we can. All you need do is ask.
~ Your Angels ~
Angel Blessings to you.
Sue
Empowerment 4 You LLC