Dear Ones,

Today we wish to speak of raising your vibration, in a most interesting way.

Everyone knows what the sun is, what the sun looks like, what the warmth of the sun feels like. Each of you reading this know exactly what we are referring to.

Find yourself a quiet spot where you can sit and close your eyes.

  • Imagine you are looking at the sun. You can easily look directly at it with your imagination.
  • Reach up with your hands [in your imagination] and grab onto the sun. It easily fits into the palm of your hand.
  • Bring the palm of your hand, with the sun in it, to your high heart area [right around your breast plate area] and imagine the sun, which you just pulled from the sky, absorbs into your high heart area.
  • Take a deep breath and feel a rush of energy, of warmth, of love, all at the same time.
  • Take another deep breath and feel the sun within you expanding. With each breath it expands within your body and beyond.
    • With each breath you may also notice a releasing of what no longer serves you. You may notice a lightness about you. You may notice a warmth coming over your entire body.
  • Take as many deep breaths as you need, so every nook and cranny within you is filled to the brim and beyond with the energy and love of the sun.
  • Stay in this energy as long as you would like.
  • When you are ready, open your eyes.

Do this as often as you would like. You will start to notice your body is looking forward to the feeling of lightness that comes with this exercise.

We are here to assist any way we can. All you need do is ask.

~ Your Angels ~

Angel Blessings to you.

Sue

Empowerment 4 You LLC