Dear Ones,
Today we wish to speak of taking care of yourself / self-care.
Many of you have been feeling the shifting of energies that allows each of you to expand even more into the love that you are. Each time you expand deeper into your loving self you are releasing more of what no longer serves you.
We believe one of the reasons self-care is coming up yet again for you is that there are old beliefs that some of you may hold around self-care [nurturing yourself.] Some of you still hold the belief that self-care is a selfish thing. It is not. It is the best thing you can do for others — taking care of yourself first.
When your body is telling you to ‘drink some water’ or ‘take a nap’ or ‘go for a walk in nature’ and you listen, your body, mind, and soul will be in a better frame of mind to take on other things. This may be doing something with the family or your friends or making a meal or reading a book. The energy you bring to it will be lighter. It also teaches others [especially the next generation] that taking care of your needs are important to how you put yourself out to the world.
The energies continue to shift and change and expand for you. Continue to take care of your needs. As you do, you continue to expand, ready for the next influx of loving energy, pushing you to new limits.
We are here to assist in any way we can. All you need do is ask.
~ Your Angels ~
Angel Blessings to you.
Sue
Empowerment 4 You LLC
