Dear Ones, Today we wish to speak of rhythm and flow and how to bring more of it into your life. First, think of things you know of that have rhythm and / or flow: a stream or small river a gentle breeze your heartbeat the beating of a bird's wings as it’s taking off [...]
Dear Ones, We want to remind you how much we love you. We are here to assist you in your life. At times we are on the sidelines, waiting for you to tag us in while others we are by your side because you have asked us to be there. We love you and are [...]
Dear Ones, Today we wish to speak of being open to expansion. We ask you to breathe deeply as you read this. Just take a few deep breaths, in through your nose, hold if you’d like, and exhale through your mouth. Three times, please. By doing this simple technique, you are open to the expansion [...]
Dear Ones, Today we wish to remind you of a couple of things — all items we have discussed before. You are a being of love and light. You are love at your very core and you shine so bright. The higher your vibration, the brighter you shine. Not everyone is able to see this [...]
Dear Ones, Today we wish to see what kind of world ‘you’ are living in. What we mean by this is not the collective you, but you individually. Where do you put your focus? What are the things you notice in your life? What is the attitude you are projecting out to the world? An [...]
Dear Ones, Today we wish to speak of ‘flying free.’ So many of you feel as though you are cemented in one spot and don’t realize you can fly free at any moment. Whatever your situation is, you may feel as though you are locked in to some part or all of what you are [...]
Dear Ones, Today we wish to speak of what we see when we see love emanating from you. Imagine, if you are way above the earth, looking down. You can imagine yourself in a plane or sitting on a cloud or floating. Whatever you prefer. Now imagine you can see the people walking around or [...]
Dear Ones, Today we wish to speak of grace. We have spoken of this before and today you may hear yet another side of grace. Whatever the situation you may be in, when you allow grace to enter in, you will feel a calmness wash over you. Grace is like a sister to courage. You [...]
Dear Ones, Today we wish to remind you to take time for yourself, each and every day. Take time to sit quietly with yourself and listen to your breath. After a few moments you may want to extend your inhale and exhale to a bit longer, just a bit. And stay with that for a [...]
Dear Ones, Today we wish to speak of inspiration. Think of inspiration as your connection to your imagination, a mind flowing free without any restraints. A wonderful place to start with inspiration, so there is nothing holding you back, is to close your eyes. This way there is no room to confine you, there is [...]