Dear Ones,

Today we wish to speak of allowing / allow. We have spoken of this before and yet this time, it is different than the past. We will give you a couple of examples.

If you are outside, sit if possible and close your eyes. Now, notice what is going on around you:

  • Is the sun shining? [yes] allow the cells of your body to ‘feel’ what the sun feels like. Is there an intensity to the feeling of the sun, as in it brings excitement or energizing? Can you feel it on your skin or through your clothing? What do you notice? Some may feel a quickening of your cells, almost as if you are shaking a bottle of soda. Some may feel an expansion. This is allowing the vibration of the sun to work with you in your expansion of self.
  • Is it cloudy? Allow your whole self not notice, is the vibration of the clouds light or denser? What do the clouds feel like — on your face, through your clothing? They may feel cooler than if the sun is shining and yet you will still feel an expansion of your cells, if you allow yourself to feel the clouds.
  • Are you hearing any animals or insects? What is the vibration they may be sharing with you? Is it that of gathering — nuts for the winter, last bit of pollen from any flowers, bugs from the trees. When you open yourself and allow, what do you notice within? What is the vibration? Is it anticipation or accomplishment or joy or something else?

If you are inside, do the same process, with each thing you are noticing:

  • Any voices you may be hearing.
  • Any sounds you may be noticing — maybe the furnace or a car driving by or the dog walking on the tile.

With each sound, allow yourself to be in the sound, feeling the vibration of the sound. What are you noticing in your body? Allow yourself to be in the vibration and notice which feel lighter, more energizing and which may feel heavier.

This is something you can play with each day and allow yourself to notice the vibrations surrounding you.

We are here to assist in any way we can. All you need do is ask.

~ Your Angels ~

Angel Blessings to you.

Sue

Empowerment 4 You LLC