Dear Ones,

Today we wish to speak of being gentle with yourself.

There is a deep cleansing that is happening upon your earth at this time. It is assisting so many of you on so many levels — emotionally, physically, spiritually, and dimensionally.

We have told you there is much love, light, and healing that is being shared with you, which is most definitely still happening. With that, as you integrate, you release and purge what no longer serves you — you as an individual and you as a collective.

As this is occurring, it is important for you to remember to be gentle with yourself. Things may seem to be going slow, too slow maybe. You may feel things are happening too fast. You may be having emotions come up from what seems like eons ago. It may feel like you are not the same person you were yesterday, or even an hour ago.

All of these are true — fast, slow, from long ago, changing rapidly.

As your evolution is occurring, be gentle with yourself. You are all in very uncharted territory, which is also the magic of today, this present moment.

If you feel tired — rest. If you feel energized — go for a walk. If you feel emotional — cry or share your emotions with another. If you are hungry — eat. If you are thirsty — drink. If you feel overwhelmed — slow down and take a breath or two or three.

Be gentle with yourself as you are moving through these transitions. We are with you every step of the way. All you need do is ask.

~ Your Angels ~

Angel Blessings to you.

Sue

Empowerment 4 You LLC