Dear Ones,
Today we would like to offer you something you can do as often as you like. You may be amazed at how simple it is and how wonderful you feel each and every time you do it.
- Sit down and close your eyes. If you can rest your head behind you, you may want to do so.
- Breathe slowly, in through your nose.
- Exhale slowly, out through your mouth.
- Notice your chest expanding and contracting, expanding and contracting, over and over.
- Imagine a soft embrace of love, surrounding your shoulders. Feel the support encircling and holding you.
- With each breath in, feel the nurturing from within. Notice how we support you and notice how you are able to support yourself as well.
- Your love, our love, expands together.
- Stay in this loving embrace as long as you would like.
- Come back to this space as often as you would like.
We are here to assist in any way we can. All you need do is ask.
~ Your Angels ~
Angel Blessings to you.
Sue
Empowerment 4 You LLC
