Dear Ones,
Today we wish to share an exercise with you. It is so powerful and it is easy to do. It may sound to some that it is too simple and that it must not do anything.
We say to you, do this every day for a few moments. Some may notice a shift in your overall well-being; for some, it may take a few more days. Everyone is unique.
It will be most beneficial if you are able to be in a comfortable position where you will not be interrupted though you may notice benefits even in a crowded space.
Close your eyes if you are drawn to and take several deep breaths. Repeat the following words. Repeat each phrase with an in-breath as many times as you would like.
- I am whole.
- I am complete.
- I am love.
- I am light.
- I am love.
Stay in the space you have just created for yourself as long as you would like, breathing in the love of who you are.
We are here to assist in any way we can. All you need do is ask.
~ Your Angels ~
Angel Blessings to you.
Sue
Empowerment 4 You LLC
