Today we wish to ask you a question. What brings you joy?
It’s so important in your life, and in your evolution, to have joy and to do things that bring you joy. Joy will raise your vibration and allow you to elevate your energy. When your energy is high and your vibration is high it allows more light, more love, and more loving energy to come into your day.
Think of all the things that bring you joy and then make a point of doing at least one of them every day. Spend as much time as you can doing what brings you joy.
If, for some reason, you are unable to think of something that brings you joy, or you don’t remember the last time you felt joyful, here are a few things that may jog your memory:
- Sit quietly following your breath go in and out, just feeling it as the movement happens.
- Listen to the birds, either outside or on a recording if you cannot get outside.
- Smell the flowers, or a spice and see where it your heart and mind are taken.
- Remember a time when you were a child, on a swing at the park, pumping your legs to as hight as you could go. Feel the wind passing through your hair.
- Allow yourself some time to stare off into space without any goal in mind.
Have some paper and pen available in case anything comes to mind. With so many things on your mind at any given time, these will help clear your mind so you can remember what brings you joy.
Be in a state of joy as often and as long as you can.
~ Your Angels ~
Angel Blessings to you.
Empowerment 4 You LLC