Dear Ones,

Today we have an experience [or exercise if you choose to refer to it that way] for you.

Find yourself a quiet location where you can close your eyes and will not be disturbed for a few moments, if that is possible.

  • Close your eyes and take several deep breaths [in through the nose and out through the mouth.]
  • Imagine you are outside, on the most perfect day, with the sun giving you just the perfect amount of warmth. There is a gentle breeze you may notice every once in a while.
  • Imagine you are standing [or sitting in a chair if you prefer] in the center of the most beautiful field of soft pink flowers you have ever seen. They are almost as tall as you are, with soft delicate petals. They have a scent that is so pleasing. It is a scent you have never experienced before just as the flowers themselves are not anything you have ever seen before.
  • Open your arms wide and slowly turn around in a circle as if you are allowing the beauty and the scent to be infused into your very essence.
  • Take several deep breaths as you are turning, slowly, as many times as you would like.
  • Allow yourself to be in the fragrance and the beauty for as long as you would like.
  • Once you feel you are complete, for you, for this moment in time, come to a stop and take a couple of last deep breaths.
  • When you are ready, open your eyes.

Notice how you feel — refreshed, filled with love, the feeling of contentedness. If you are feeling as though you need a rest or a nap, please allow yourself the space to do so.

We are here to assist you in any way we can. All you need do is ask.

~ Your Angels ~

Angel Blessings to you.

Sue

Empowerment 4 You LLC