Dear Ones,
Today we wish to speak of your inner light.
Each and every one of you has a light within you which expands and contracts depending on your vibration. The higher your vibration, the more your light expands. The lower your vibration, your light may appear a bit dimmer.
A few ways to raise your vibration when you notice yourself a bit off:
- Connect with your breath — truly feel your breath as it comes in and out of your body
- Be present — let go of worries of tomorrow or ‘wishing I would have’ of yesterdays and be in the now
- Laughter from something funny — fake it until true laughter works as well
- Nature — be in it, walk in it, connect with a tree, a flower, a bird, the wind
Each of these can be done for a minute or as long as you would like. The more you are ‘living’ your high vibration, the easier it is to keep your vibration high.
After you feel your light shining a bit brighter, you are also able to expand it beyond yourself allowing it to fill your space, your home, if you so desire. You are able to spill it over to Mother Gaia, your animal companions as well as the animals in nature. Notice how they respond to you when you expand your light.
We are here to assist in any way we can. All you need do is ask.
~ Your Angels ~
Angel Blessings to you.
Sue
Empowerment 4 You LLC
