Dear Ones,

Today we wish to speak of expansion, once again.

As you expand, by raising your vibration on a regular basis, focusing on the positive, eating and drinking things that feed your body rather than deplete it, you also need to assimilate the expansion.

To assimilate, grounding yourself is very helpful. This brings the higher vibrations you are bringing into your life each day, as well as the love and high energies being showered upon you, into your cells for assimilation and integration.

Something that does both, raise your vibration and ground, is being in nature, being present and focused in on the moment you are in. Your vibration is elevated and the integration and expansion happens simultaneously. This is one of the reasons we mention being in nature so often.

We are here to assist in any way we can. All you need do is ask.

~ Your Angels ~

Angel Blessings to you.


Empowerment 4 You LLC