Dear Ones,
Today we wish to speak of grace. We have spoken of this before and today you may hear yet another side of grace.
Whatever the situation you may be in, when you allow grace to enter in, you will feel a calmness wash over you. Grace is like a sister to courage. You may not initially ‘feel’ grace [or courage] and yet you proceed.
How do you get into the space of grace? We encourage you to give this a go:
- Find a quiet location where you can be uninterrupted for a few minutes and where you feel comfortable to close your eyes.
- Sit down and take several deep breaths [in through the nose and out through the mouth] as you close your eyes.
- Allow your physical body to relax as any stress in your muscles melts away.
- Notice your breathing, allowing yourself to focus on the in-breath and the out-breath — not changing it, just noticing.
- Now notice [or imagine] that you have Angels on both sides of you and in front and in back of you. They are with you, watching over you, loving you, reminding you of the light you are.
- Imagine you are walking into an empty room. You KNOW these Angels are walking with you. You may know their names, you may not. The one thing you KNOW for certain is they are with you. Your breathing is some how synchronized with the steps you are taking. And your breathing is some how in step with these Angels as well.
- Now imagine that only you can see the Angels, no one else can — but you KNOW they are there, they are with your every step, with your every breath.
- Imagine the next room you walk into is a situation you have either been putting off or maybe have had a fear about. BUT as you walk in, you KNOW these Angels are with you. You are able to walk in with grace. You feel confident, you feel calm, you feel courageous. You KNOW these Angels are with you.
- As you walk back to the original empty room, you still feel the grace upon you. It is not a bloated chest type of feeling. It is a knowing, you have support wherever you go and you can handle any type of situation you are put into.
- Breathe in that knowing. Breathe in grace.
- When you are ready, open your eyes.
If you have any other ‘situations’ you want to walk into with grace, do this exercise.
We love you and we are here to assist in anything you need. All you need do is ask.
~ Your Angels ~
Angel Blessings to you.
Sue
Empowerment 4 You LLC