Dear Ones, Today we wish to speak of how much you are loved and supported. There may be times in your life where you do not feel as if anyone loves you. We love you, the Divine loves you. There may be times where you do not feel as if you are supported or you [...]
Dear Ones, Today we have an experience [or exercise if you choose to refer to it that way] for you. Find yourself a quiet location where you can close your eyes and will not be disturbed for a few moments, if that is possible. Close your eyes and take several deep breaths [in through the [...]
Dear Ones, Today we wish to speak of preparing. We are referring to preparing yourself for your day, or preparing for a difficult situation, or preparing for the next hour. Something you can do every morning to prepare for your day is to take a few moments to yourself: Sit quietly. Take a few deep [...]
Dear Ones, Today we wish to speak of feeling your wings. May may feel as if you do not have wings or it may feel as if your wings will not support you. We say to you, they are there and we are here to support you. Wings we speak of are not the same [...]
Dear Ones, Today we wish to share an exercise with you. It is so powerful and it is easy to do. It may sound to some that it is too simple and that it must not do anything. We say to you, do this every day for a few moments. Some may notice a shift [...]
Dear Ones, Today we speak of sharing. Sharing is a way of letting others know you care. It is underestimated how it is felt in the most awesome of ways. If you have an abundance of something, sharing with someone is wonderful. The recipient would be most grateful. Sharing of your presence, being present with [...]
Dear Ones, Today we would like to have you be a cloud. Yes, we said ‘be a cloud.’ You will need your imagination for today. Notice how you feel before and after. Find a quiet location where you can sit or lie down and close your eyes. Take a few deep breaths and allow your [...]
Dear Ones, Today we wish to speak to you about freedom - freedom of your soul. When you are finding resistance in your day, whether it is in traffic or with someone you know or with cooking a meal, these are times to look deeper into your soul. You may feel the resistance as a [...]
Dear Ones, Today we wish to speak of gratitude. We ask you to look around you, right this moment, and see all the things you are grateful for. You may not even need to move your head, just your eyes. You may even be able to stare into one specific area, without moving your head [...]
Dear Ones, Today we speak of self-care. Your world is moving fast as are many of you in your lives. You are running from here to there with barely time to take a breath in between. We wish to express how important it is to allow yourself time to take a break now and again. [...]