Dear Ones, Today we speak of ‘what is yours and what is another’s’ to take on. Let us explain. There are things going on in the world right now that you may perceive as negative or bad. You would like to help with the situation, and may not be certain how. Through the process of [...]
Dear Ones, Today we wish to speak of peace. This is two-fold, the peace within and the peace around you. The peace within is where you start. Watch it spread to those around you, your space around you, the more you practice the peace within. Sit down and close your eyes. Notice your breath - [...]
Today is the 44th anniversary of Mom transitioning. In some ways it seems like that long and in others it seems like it was only yesterday. I had this poem that I call Dear Loved One shared with me several years ago and give it away as a bookmark everywhere. Today I decided to create a [...]
Dear Ones, Today we speak of ‘sharing the love’ in a way you may not have heard before. Look around your home and see all the things you love. Walk through each room and notice all of the things you see and love. Remember when you first brought them into your home, the excitement you [...]
Dear Ones, Today we would like to speak of transformation. This is something we have spoken of before and yet we see the evolving you all continue (and will continue) to go through and wanted to touch on it again. We ask this question of you. How do you see yourself? How do you see [...]
Dear Ones, Today we speak of ‘letting go’, a topic we have discussed before. Today we have a beautiful exercise for you. There are times you may feel something is letting go around you and you may not have any idea of why you feel that way or what it may be about. Maybe you [...]
Dear Ones, Today we speak of ‘take 5.’ We know you have so many things which pull you in many different directions. That is the way of the time you live in presently. It does not mean you need to be a part of it. We want you to know you have total control. The [...]
Dear Ones, We are all one. We are all connected. Imagine you are standing in a circle of friends. You are holding hands with your arms extended out, almost even with your shoulders. What happens if someone is to start, gently, moving from side to side? They move first, left, then right, then back to [...]
Dear Ones, We know you know this, however, we feel you need to hear this another time. We love you and we want to be involved in your lives - every day, for the mundane things too, not just when there’s an issue or a problem or drama or crisis. Yes, we love to offer [...]
Dear Ones, Today we would like you to have an experience. Close your eyes and take a couple of deep breaths. Notice all the things about your body that you can - in the order they catch your attention. Once you notice the first thing, put all of your attention on it. So for an [...]