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Dear Ones,

 

Today we have an exercise for you to do. This will be a short exercise and you will walk away feeling loved and rejuvenated.

 

Look at something with great beauty to you – whether it be a flower, a picture of a flower, a piece of art – it must hold great beauty for you.

 

Look at it for a minute (longer if you would like). Notice everything about it, the colors, the texture, the scent. Notice as many details about it as you can.

 

Now sit down and close your eyes. Visualize the item of beauty you were just looking at. Now, imagine yourself melding with the beauty of this item, the curves, the colors, the texture. Know what it feels like to be this item, which others find beautiful.

 

Know that you are beautiful. Know that just as you and others find this item beautiful, you are a beautiful being as well.

 

Hold those thoughts and those feelings in your heart as long as you can. Fill your breath with the beauty you are. Know it, feel it.

 

~ Your Angels ~

 

Angel Blessings to you.

 

Sue

Empowerment 4 You LLC