Angel WingsDear Ones,

Today we speak of ‘ease and grace.’ We have spoken of this topic before.

There is a soft flow to the universe that you can easily tap into. When you are in this soft flow, you notice the ease and grace. In fact when you are in the space of ease and grace you are the soft flow.

You may be thinking your life is anything but ease and grace.

It is there, you just need to get there. Once you are there it comes much easier each time and pretty soon you’ll be there and the other will seem like it was long ago.

A short experience of ease and grace:

  • Sit in a quiet location and take several deep breaths (closing your eyes is up to you).
  • Imagine there is a river in front of you. Notice the water is slowly moving. You almost have to look closer to tell that it’s moving. You notice the water gently bubbling in some areas and yet it just continues to move.
  • You’re sitting on the land, just watching and noticing the movement.
  • As you watch, the more things fall away from your mind and you are only focusing on the slight movement of the water.
  • You may notice a fish jump in the water, almost silently, and creating a small ripple which quickly dissipates.
  • You notice your breathing has slowed. You notice there is no tension in your body, like it has been washed away with the river.
  • Ease and grace, soft flow. 
  • When you are ready, you can come back to your day.

This is something that only takes you a few moments and you will feel how your days shift. When something isn’t going with the soft flow of ease and grace, take a moment and watch the gentle flow of the river and see if ‘that something’ changes with it.

~ Your Angels ~

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Angel Blessings to you.

Sue
Empowerment 4 You LLC