Wings Light No White BG

Dear Ones,

Connecting to Source every day will be most beneficial. You can do this in the moment, or in a meditation, or both. This is a focused connection.

If you imagine you are stretching and expanding and opening, as much as you can, up and out as if you’re reaching for the sun. And if you can imagine roots below you pulling nourishment from Mother Earth.

This is the same as plants do. They’re roots take hold and stay grounded where they are. This is important for you to do, to help stay in the moment.

Reaching up and out and as high above as you are able, this is what plants do as well. They reach for the sun. They follow the sun throughout the day and they move and turn as well.

Find yourself a space where you can stretch for just a moment. 

  • Close your eyes if you’d like and take three deep breaths.
  • Reach out to your sides and slowly up, stretching as you do.
  • Reach up and out to the heavens, to the sky.
  • Notice your chest opening, notice the expansion you feel in your body.
  • Tilt your head back just a bit as if you are smelling the most beautiful scent coming from above.
  • Feel your feet firmly planted on the ground or on the floor.
  • Imagine the flow of energy coming up from below and imagine the flow of energy coming from above down into your body.
  • Allow the loving energies to harmonize and balance in your body.
  • Feel the energy, the love, the joy coming into your body.
  • Take a couple of deep breaths as you slowly bring your arms down.
  • Open your eyes when you are ready.

Do this as many times throughout the day as you feel drawn to. You may feel a calmness come over you, a centeredness you hadn’t felt earlier, maybe increased energy.

Happiness and joy may occur. 🙂

~ Your Angels ~

Angel Blessings to you.


Empowerment 4 You LLC