Wings

Dear Ones,

 

Today we have an exercise for you.

  • Place your hands on your heart, left hand first, right hand on top of the left.
  • Close your eyes.
  • Breathe in and breathe out, slowly.
  • Continue doing this repeating softly to yourself ‘love’.
  • Smile softly, lovingly.
  • Continue until it feels as though your hands have melted into your body and there is no separation from hand to hand to heart.
  • Keep doing this as long as you would like.

When you are ready, open your eyes.

 

Do this exercise as often as you would like. A variation of it may be imagining you are being held by a Loved One, or surrounded by the wings of your Guardian Angel.

 

There is no separation from us to you, from you to us. Your hands, your heart are one as we are one with you. Know this, feel this, as it is true.

 

~ Your Angels ~

 

Angel Blessings to you.

 

Sue

Empowerment 4 You LLC