Wings

Dear Ones,

 

Today we speak of growth and expansion. We know there are many things that go on in your lives that have you pulling in so many directions. We want to help you with this.

 

There is an exercise, a visualization / mediation you can do that will not take you very long at all and it will assist you immensely.

  • Find a space you can sit quietly for a few minutes. Being outdoors for this one would be wonderful.
  • Picture your favorite tree. It does not matter what type of tree or how large. Think of how the trunk looks, the branches, the leaves, etc.
  • Now imagine you are the tree.
  • Your root system is going deep down into Mother Earth to get nourishment. Roots are growing down for the coolness and the wonderful spring waters that are way below the soil. 
  • Your branches are spreading out and up, reaching for the sun and any rain that may be falling.
  • Your trunk is strong yet bends with the winds so it will not break. 
  • Any fruits or seeds that fall are nourishing to those who pass you by.
  • Feel the strength you have as this tree and notice the nourishment coming from above and below. Feel the bending of your trunk as the winds blow.
  • Continue to imagine yourself as this tree, pulling the nutrients from above and below and feel the strength yet bend with the wind – for as long as you would like.

Dear Ones, going within provides the nourishment you need from ‘below’. When you call upon your spiritual team, you are provided your nourishment from ‘above’. When you bend with the wind you are going with the flow. Your fruits or seeds are the nourishing words and wisdom of others.

 

After you have done this a couple of times, you will notice when you need the strength or nourishment, you will be able to close your eyes for a few seconds, imagine your favorite tree and you will feel centered and strong, once again.

 

When you are in this space, it allows you to grow and expand with the new energies, the new light upon the earth. 

 

~ Your Angels ~

 

Angel Blessings to you.

 

Sue

Empowerment 4 You LLC