Today we wish to speak of being open and allowing the light to come in and to assimilate.
Right now, this very moment, please take a deep breath. And as you exhale you are releasing some things you have been holding onto and opening up for that much more light to come in.
Many times, it is that quick and easy — by taking that deep breath. Many will hold your breath and with that you are holding what does not serve you. Yes, we have spoken many times of your breath. We felt this was a quick reminder for many of you — in this NOW moment!
Another way to allow for more light is to sometimes take your ego mind out of it for a bit. An easy way for that is by closing your eyes and taking a quick nap. This allows more light to be assimilated without your ‘monkey-mind’ as some of you refer to it, to be involved. You may wake up refreshed and some of you may wake up groggy. That is OK. Ways to assimilate upon awaking:
- Have a refreshing glass of water or fresh squeezed juice, paying attention to each swallow, feeling it go down your throat and feeling it within your body. Setting the intention with each sip and swallow, assimilation is happening with ease.
- Taking a couple of deep breaths while stretching your arms overhead, to the side, and then down to your side. Intend with each breath the assimilation is occurring to each cell of your body.
- Have appreciation and allow the gratitude to come into your body, all the way through from head to toe. You can do this with your breath or another way is to feel the appreciation within your heart-space. Allow it to expand throughout your entire body. What we see when you are doing this is a very bright beacon of light that shines out into all directions of time and space. Very beautiful.
You may also notice at times when you are in nature that you may lose a few moments of time. These are also moments of huge expansion happening and allowing yourself the time and space to assimilate would be very beneficial.
We are here to assist in any way we can. All you need do is ask.
~ Your Angels ~
Angel Blessings to you.
Empowerment 4 You LLC