Today we wish to speak of expanding your open heart. This is a different aspect than we have spoken of in the past.
When you open yourself to new experiences, you are expanding your open heart even more. When you explore and have new adventures, whether alone or with friends or family, you are opening and expanding your heart.
When you are open and explore with curiosity, you expand. Bringing these new experiences into your mind, body and aura and integrating the expansion will also keep it more alive within. Let us explain further.
- Sit in a comfortable position, take several deep breaths and close your eyes.
- Bring to mind the new experience or adventure and allow your mind to relive and be in that moment and space.
- Allow this new experience to expand within your heart.
- As you are feeling this energy grow in your heart, feel it also connect with the Divine through your crown chakra (the top of your head.) You may feel even more of an expansion within your heart.
- As you are feeling this energy grow in your heart and expand with your Divine connection also feel this adventure energy connect with Mother Earth and the love she feels for you. Allow this new adventure, this new experience to be grounded, from your heart, through your lower chakras, through your feet and anchored into Mother Earth. Allow this energy to expand into a much greater and further reaching “root” system.
- Breathe this energy of the new experience, from the love of the Divine, through your heart and grounded into Mother Earth as long as you would like.
- With each breath feel it expand and become more a part of you.
- Stay in this energy as long as you would like.
We are here to help in any way we can. All you need do is ask.
~ Your Angels ~
Angel Blessings to you.
Empowerment 4 You LLC