Today we wish to speak of being gentle with yourself.
There is much going on in each of your lives, in and around you. Many of you get caught up in the swirls of energy that may not even pertain to you. Maybe it’s exciting, maybe you feel you need to step in to offer advice.
We say, step away and be gentle with yourself. Realize you do not need to be a part of everything that is going on around you. Give yourself permission to not be involved.
This is different for everyone, but some of being gentle with yourself may be:
- taking a nap
- sitting outside in nature [or looking out a window with a view]
- playing with a pet
- taking a child to the park and swinging on the swings with them
- taking a bath
- reading a book for fun
- staring off into space
- watching the clouds drift by
None of these need to take too much time if you feel you don’t have the time. And yet we would suggest to do some of these and you may just discover more time in your day.
Be gentle with yourself as you are taking in and adjusting to all of the new and wonderful energies flowing into and around you. Breathe it all in. Allow it to soak into your cells at your own pace.
We are here to assist in any way we can. All you need do is ask.
~ Your Angels ~
Angel Blessings to you.
Empowerment 4 You LLC