IMG_6237There are tears of joy and there are tears of sorrow. Both are emotions we as humans have come here to experience. This is not to say these are the only two emotions which bring tears.


As I’ve said to others and I remind myself now and again, emotions are meant to be in-motion so let the tears come. 


Tears are a release. We are not meant to hold the emotions so tightly within. They clog up our cells, our bodies and our brains. When you are feeling an emotion so strongly and you feel the tears coming, let them come. They will assist with the emotions working through you instead of getting stuck.


Have you ever been in so much pain you started to cry? What happened after the tears started? I bet you felt better, at least that has been my experience. A release!


Several years ago was when I had my energy portrait* done. A friend had one done and I loved it and knew I was supposed to have one made as well. 


This picture is a small portion (at the center and so much of who I am) of my energy portrait. You can clearly see part of the eye and the tear which goes along with it. 


Some of the messages from Tammy* through the energy portrait:

  • Archangel Uriel is “Release your grief to us now.” You’ll notice Uriel said release. The Angels know emotions are not meant to be held in.
  • Archangel Metatron’s message is “Call upon me to help you move through…”. Again, moving through, release.
  • G-Grandmother’s message is “Set yourself free…”. Yet again, set free, release.

When things come up in our lives that are of a highly emotional state, look back in your life, as far back as you can remember. You may remember something from when you were two or three or even things from when you were in utero. The emotions of today very well may be hurts of yesterday (or past lives which will have to wait for another blog).


When it comes up, release it. And each time you release, each time you cry, each time you let your emotions be in-motion, you are allowing yourself to heal a little bit more.


Once you have allowed the tears to run their course, take a cleansing breath and ask Divine Spirit to fill you up with love and light.


Angel Blessings to you.



Empowerment 4 You LLC


* This energy portrait was created by Tammy Andersen of One Stop Healing Shop. In her video you’ll see how Tammy creates a portrait specific to you.


PS  You may enjoy A Clean Cell, an earlier blog on cleaning our cells.