Dear Ones, Today we speak of beliefs. Everyone has them. Some were instilled into your being when you were very young. Others you have formed yourself as you matured and started taking it all in. Look at the beliefs you carry with you - are they yours? If they are not [...]
Dear Ones, Today we speak of ‘being in the flow.’ When you are ‘in the flow’, everything goes much smoother. When you are finding yourself fighting against something, stop for a minute. Going against stream is not an easy thing to do. When you decide to go with the current, with the flow, [...]
I love this picture! It was one of the irises I had in my backyard in Madison. I was looking through some pictures a couple of weeks ago and came across this picture. I immediately posted it on Facebook and I also set it up as the background of one of my screens. I [...]
I’m eating a leisurely brunch at Cuppers Coffee Bistro in Prescott, AZ. It’s a bit noisy here because there are a lot of people right now and because of the acoustics. In the midst of everything going on, I need to find the quiet within and allow the message to come through. As [...]
Dear Ones, There is much going on all around each of you. When you start to feel overwhelmed with it all, it starts with you to get the ‘calm back’. Everything starts with you. If there is craziness going on around you, you may be feeling a bit crazy. If there is rushing, [...]
The inspiration for today’s blog was truly Spirit driven. I sat down to see what the blog was to be about. Upon closing my eyes I could hear the bass of the neighbors music. I couldn’t hear the actual music, just the boom, boom, boom of the bass. I’m focusing on my breath and [...]
Dear Ones, Focus on love. Focus on what and who you do love and would like more of in your life (family, friends, compassion, joy, abundance in all things). We are here to support you in all you do. When you focus on love or share your love with another or show your [...]
Dear Ones, Today we speak of peace. There is a peace within you that is always there, no matter where you are. When you are surrounded by others talking, phones ringing, sirens blaring, there is a peace within which you can access, if you so choose. When you are driving and you are in the [...]
This morning I woke to the time of 5:55. It put a smile to my face thinking ‘change’. Fives are all about change and with 3 of them staring me in the face - I had to laugh. Change may be uncertain, and yet it certainly doesn’t need to be scary or feared. Changes [...]
Dear Ones, Today we have an exercise for you to do. This will be a short exercise and you will walk away feeling loved and rejuvenated. Look at something with great beauty to you - whether it be a flower, a picture of a flower, a piece of art - it must hold [...]